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| Home -> [Alaska, Asian, Chinese, Ethnic, North American, Seafood] -> [Peanut crunch alaska halibut Recipe] |
Peanut crunch alaska halibut
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| Artist: |
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Yield: |
1 |
| Categories: |
Alaska, Asian, Chinese, Ethnic, North American, Seafood |
Rating: |
0 |
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Ingredients:
| 4
| | (4-6 oz's. each) Alaska | | | -halibut steaks, thawed if | | | -necessary | | 1/2
| cup | Peanut butter | | 1/4
| cup | Soy sauce | | 1/4
| cup | Lime or lemon juice | | 2
| tbsp | Honey | | 1
| cup | Crushed corn flakes |
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Procedures:
| 1 | Mixing well-loved flavors such as peanut butter with less familiar flavors such as fish makes fish more acceptable to children. | | 2 | Marinating the halibut for 4-6 hours before cooking enhances the peanut flavor without adding work. | | 3 | Alaska halibut is a mild flavored whitefish with a firm, meaty texture that appeals to all ages. | | 4 | cut center bone and skin from halibut steaks and cut into 1-inch chunks. | | 5 | Place peanut butter, soy sauce, lime juice and honey in blender. | | 6 | Blend until smooth. | | 7 | The mixture should be thick. | | 8 | Place peanut butter mixture in a glass dish and roll each halibut chunk in mixture, evenly coating all sides. | | 9 | Then roll halibut chunks in crushed corn flakes to coat. | | 10 | Place on a greased baking sheet and bake in upper half of oven at 450" for 3-5 minutes, or until fish just flakes when tested with a fork. | | 11 | Makes 4-6 from the files of al rice, north pole alaska. | | 12 | Feb 1994 |
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