Home -> [Appetizers, Catfish, Pastas & Noodles, Seafood, Vegetables] -> [Pasta with catfish & artichokes Recipe]
Pasta with catfish & artichokes
Artist:
_
Yield:
8
Categories:
Appetizers, Catfish, Pastas & Noodles, Seafood, Vegetables
Rating:
0
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Ingredients:
2
Catfish Fillets
3
tbsp
Margarine -- low-fat
1
cup
Artichoke Hearts -- sliced
1
Red Pepper -- cut in
Julienne stri
1
Carrot -- cut in julienne
Stri
1
Zucchini -- cut in julienne
Stri
2/3
cup
Low Fat Milk
1/4
lbs
Angel Hair Pasta -- or
Vermicelli
1/2
cup
Grated Parmesan Cheese
1/4
tsp
Ground Nutmeg
Procedures:
1
Cut catfish in half crosswise and slice into thin strips.
2
Saute catfish in melted margarine; add the vegetables and cook until tender.
3
Stir in low fat milk; keep warm.
4
Cook pasta according to package directions, drain.
5
Toss well with cheese and catfish mixture.
6
Sprinkle with nutmeg and serve immediately.
7
serves 8.
8
serve with fresh salad and french bread.
9
recipe by :
