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Kids' recipes: roll-ups (lacto)

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Categories: Kids, Lacto Rating: 0
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Ingredients:
1 eachFatfree flour tortillas or
Armenian flat bread
1 eachFatfree luncheon slices
(veggie ones available at
Health food stores)
1 eachFatfree cream cheese and/or
Fatfree mayo and/or mustard
1 eachLettuce and/or sprouts
1 eachTomato slices
1 eachPickled or fresh pepper
Slices
Procedures:
1Spread a dressing on the tortilla, top with you favorite toppings, not too thick or it won"t roll.
2Roll up, wrap and take to lunch.
3Or, roll up a bunch, then carefully slice about 1 ?inch thick, place on a lettuce lined platter and serve as party food.
4Sweet version-- tortilla, ff cream cheese, and jam or fruit butter.