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| Home -> [Appetizers, Cereals, Salads, Vegetables, Zucchini] -> [Wild zucchini rice salad Recipe] |
Wild zucchini rice salad
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| Artist: |
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Yield: |
2 |
| Categories: |
Appetizers, Cereals, Salads, Vegetables, Zucchini |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Wild rice | | 1/4
| cup | Brown rice | | 1
| small | Zucchini, grated | | 1
| | Tomato, cut in wedges | | 1
| | Red bell pepper, cut in dice | | 1/2
| bunch | Spinach, torn | | 1
| | Avocado, cut into chunks |
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Procedures:
| 1 | Cook the dry rices. | | 2 | (soak the wild rice in ?cup water for 2-4 hours. | | 3 | Then cook it in ?cup water for 15-20 minutes and then add the brown rice and cook together for 45-60 minutes longer. | | 4 | Add extra water if necessary). | | 5 | The rices will make 1 cup cooked. | | 6 | Cool or chill. | | 7 | Mix all the ingredients together and toss with a favorite dressing. | | 8 | This makes a great main dish for two or a side dish for four. | | 9 | Jeanne marie martin "vegan delights" |
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