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| Home -> [Artichoke, Cereals, Entrees, Salads, Vegetables, Vegetarian] -> [Wild rice and artichoke salad Recipe] |
Wild rice and artichoke salad
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Artichoke, Cereals, Entrees, Salads, Vegetables, Vegetarian |
Rating: |
0 |
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Ingredients:
| 3/4
| cup | Wild rice | | 3/4
| cup | Brown rice | | 3
| cup | Water | | 1
| tbsp | Oil | | 1/2
| tsp | Salt | | 6
| oz | Jar marinated artichoke | | | -hearts, drained, halved | | 1
| | Red pepper (sweet), cored | | | -and cut into ?inch | | | -pieces | | 1
| med | Carrot, very thinly sliced | | | DRESSING | | 2/3
| cup | Olive oil | | 3
| tbsp | Red wine vinegar | | 1
| tsp | Dijon-style mustard | | 1
| | Garlic clove, minced | | 1/2
| tsp | Poultry seasoning | | 1
| tsp | Thyme | | 1/4
| tsp | Basil | | 1/4
| tsp | Oregano | | 1/2
| tsp | Salt | | | Pepper to taste | | 1
| small | Head leaf lettuce, washed | | | -dried, and torn into bite- | | | -size pieces |
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Procedures:
| 1 | Rinse the wild rice in a strainer under cold running water. | | 2 | Put in a medium size-bowl and pour on boiling water to cover. | | 3 | Let soak for 30 minutes, then drain thoroughly. | | 4 | Rinse the brown rice in a strainer and put in a medium-size saucepan along with the drained wild rice, 3 cups of water, oil and salt. | | 5 | Cover and bring to a boil. | | 6 | Reduce the heat to a simmer andcook until all of theliquid is absorbed, about 45 minutes. | | 7 | Do not stir rice at any time. | | 8 | When done, put in a large bowl and chill until very cold, about 2 hours. | | 9 | When the rice is cold add the artichoke, pepper, scallions adn carrot, and toss well. | | 10 | To make the marinade combine all of the dressing ingredients in a jar with a tight-fitting lid and shake vigorously. | | 11 | Pour over the salad andtoss well. | | 12 | Chil for 2 hours or up to 24 hours. | | 13 | To serve, arrange equal portions of letuce on 4 large plates and mound on the rice salad. |
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