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| Home -> [Chicken, Poultry, Salads, Spinach, Vegetables] -> [Warm chicken and spinach salad Recipe] |
Warm chicken and spinach salad
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Chicken, Poultry, Salads, Spinach, Vegetables |
Rating: |
0 |
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Ingredients:
| 3
| | Strips bacon | | 1
| pint | Cherry tomatoes | | 1/2
| cup | Thinly sliced onion | | 10
| oz | Fresh spinach, rinsed and | | | --tough stems removed | | 3
| | Boneless/skinless chicken | | | --breast halves (15 oz) | | 1/4
| cup | Bottled red-wine vinegar and | | | --oil dressing | | 1/4
| cup | Water |
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Procedures:
| 1 | Cook bacon in a large nonstick skillet over medium heat until crisp, 5 to 6 mintues. | | 2 | Drain on paper towels, then crumble bacon. | | 3 | Pour off all but 2 teaspoons drippings. | | 4 | Add tomatoes and onions to skillet and stir-fry 2 to 3 minutes until tomato skins just start to split and onions are crisp-tender. | | 5 | Transfer to a large serving bowl and add the spinach. | | 6 | Add chicken to skillet and cook 7 to 8 minutes, turning once, until golden brown and opaque at center. | | 7 | Remove to a cutting board. | | 8 | Add dressing and water to skillet, bring to a simmer and remove from heat. | | 9 | Cut chicken crosswise in ? wide slices; add to bowl. | | 10 | Add hot dressing and bacon. | | 11 | Toss to mix and coat. | | 12 | Per serving: 239 cal, 10g fat, 28 g pro, 411 mg sod, 67 mg chol. | | 13 | Reprinted from woman"s day magazine, sept. 1, 1996 |
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