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Waldorf chicken

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Categories: Chicken, Poultry, Salads Rating: no rating.
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Ingredients:
6 smallChicken breast halves
-(about 3 pounds), boned
-and skinned
1 cupUnsweetened apple juice
1 tbspLemon juice
1/4 tspSalt
1/4 tspGround ginger
1 tbspCornstarch
2 cupCoarsely chopped unpared
-red apples (about 2
-medium)
1 cupDiagonal slices celery
-(about 2 medium stalks)
3 tbspRaisins
1 tbspSliced green onion (with
-top)
Procedures:
1Remove excess fat from chicken.
2Place chicken, i/2 cup of the apple juice, the lemon juice, salt and ginger in 10 inch nonstick skillet.
3Heat to boiling; reduce heat.
4Cover and simmer about 20 minutes or until chicken is done.
5Remove chicken; keep warm.
6Mix remaining apple juice and the cornstarch, add to hot liquid.
7Heat to boiling, stirring constantly.
8Boil and stir 1 minute.
9Stir in remaining ingredients; heat through.
10For each serving, diagonally slice chicken.
11Arrange on plate, overlapping slices.
12Top with sauce.
136 servings.
14Warm chicken waldorf salad: arrange sliced chicken on salad greens.
15Top with sauce.
16Nutrition information per serving 1 serving percent of u.s.
17Rda calories : 240 protein so% protein, 9 33 vitamin a 2% carbohydrate, 9 18 vitamin c : 2% fat, 9 4 thiamin 4% cholesterol, mg 85 riboflavin 8% sodium, mg 180 niacin 48% potassium, mg 400 calcium 2% iron 6% from the files of al rice, north pole alaska. feb 199
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