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| Home -> [Beans, Crockpot, Entrees, Soups & Stews] -> [Rio grande kidney bean soup Recipe] |
Rio grande kidney bean soup
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Beans, Crockpot, Entrees, Soups & Stews |
Rating: |
0 |
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Ingredients:
| 1
| slice | Bacon | | 1
| tsp | Garlic, minced | | 1/2
| cup | Onion, chopped | | 2 1/2
| cup | Kidney beans, canned with | | | -liquid | | 3
| cup | Beef broth | | 3
| | Bay leaves | | 1/2
| tsp | Salt | | 1/8
| tsp | Ground pepper, freshly | | 1/4
| tsp | Dried basil, crumbled |
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Procedures:
| 1 | Fry bacon over medium heat in heavy frying pan; crumble bacon and set aside. | | 2 | Reheat bacon drippings over medium heat; saute garlic and onion until tender, stirring occaionally. | | 3 | Puree beans in blender or food processor fitted with steel blade and stir into onion mixture. | | 4 | Blend in crumbled bacon and remaining ingredients, stirring occasionally until soup is hot. | | 5 | Remove and discard by leaves. | | 6 | Soup will thicken as it stands and be thinned with water or additional beef broth. | | 7 | Food exchanges per serving: 1 vegetable exchange + 1 starch/bread exchange + ?fat exchange cho: 19g; pro: 8g; fat: 3g; cal: 136 low-sodium diets: this recipe is not suitable. |
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