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| Home -> [Asian, Chinese, Ethnic, Salads, Tofu, Vegetables] -> [Tofu egg salad Recipe] |
Tofu egg salad
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| Artist: |
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Yield: |
4 |
| Categories: |
Asian, Chinese, Ethnic, Salads, Tofu, Vegetables |
Rating: |
0 |
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Ingredients:
| 1
| lbs | Firm tofu, drained, crumbled | | 1/4
| cup | Fat free mayonnaise (opt) | | 2
| tbsp | Prepared mustard | | 1
| tbsp | Soy sauce | | 1/2
| tsp | Tumeric | | 4
| | Scallions, , finely chopped | | 1/4
| cup | Celery, minced | | 1/8
| cup | Pickle relish (opt) |
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Procedures:
| 1 | Place tofu in a bowl and mash with a potato masher. | | 2 | Add mayonnaise, if desired, mustard, soy sauce and tumeric. | | 3 | Mix well until tofu takes on a bright yellow color. | | 4 | Stir in scallion, celery and relish, if desire. | | 5 | Serve as a spread on bread or stuffed into pita bread. | | 6 | Note: weight watchers makes a mayonnaise that is fat-free -- no oil, no eggs |
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