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| Home -> [Beverages, Cheese & Eggs, Cherry, Dairy, Yogurt] -> [Cherry yogurt shake Recipe] |
Cherry yogurt shake
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| Artist: |
_ |
Yield: |
5 |
| Categories: |
Beverages, Cheese & Eggs, Cherry, Dairy, Yogurt |
Rating: |
0 |
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Ingredients:
| | FROM JONI'S KITCHEN | | 16
| oz | Frozen Bing cherries | | | -unsweetened, thaw slightly | | 2/3
| cup | Skim milk | | 1
| tbsp | Sugar | | 1/2
| tsp | Vanilla | | 16
| oz | Vanilla yogurt:low fat |
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Procedures:
| 1 | Combine first four ingredients in container of an electric blender or food processor; top with cover and process until smooth. | | 2 | Pour mixture into large pitcher; gently stir in yogurt. | | 3 | Serve chilled. | | 4 | Yeild: 5 cups (about 153 calories per ?serving. | | 5 | Protein 4.8: fat 2.4:carbohydrate 29.3: cholesterole .1: iron 0.3: sodium 14: calcium 45: for lynne, from joni in the august 1995 mug and beverage swap |
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