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| Home -> [Chili, Herbs & Spices, Meats, Pressure] -> [Zesty homemade chili (p/c) Recipe] |
Zesty homemade chili (p/c)
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| Artist: |
_ |
Yield: |
8 |
| Categories: |
Chili, Herbs & Spices, Meats, Pressure |
Rating: |
no rating. |
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Ingredients:
| 2
| lbs | Ground beef | | 1
| large | Onion, chopped | | 1
| | Green pepper, chopped | | 1
| can | (8 oz) tomato sauce | | 1
| cup | Water | | 1
| tbsp | Chili powder | | 1/2
| tsp | Cayenne pepper | | 1/2
| tsp | Black pepper | | 1/2
| tsp | Oregano | | 1
| tsp | Ground cumin | | 2
| cl | Garlic, finely chopped | | 1
| tsp | Salt | | 1
| can | (16 oz) kidney beans | | | -drained and rinsed |
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Procedures:
| 1 | Heat cooker, brown meat, onion, and green pepper. | | 2 | Add remaining ingredients, except kidney beans. | | 3 | Close cover securely. | | 4 | Place pressure regulator on vent pipe. | | 5 | Cook 5 minutes with pressure regulator rocking slowly. | | 6 | Let pressure drop of its own accord. | | 7 | Stir in kidney beans and heat through. | | 8 | 8 servings | | 9 | per servings: 302 calories, 15 g fat, 76 mg cholesterol formatted by mary wilson, bwvb02b of san diego. |
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