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S&w kick-off chili
Artist: _ Yield: 12
Categories: Chili, Herbs & Spices Rating: no rating.
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Ingredients:
1 lbsGround beef
1 lbsGround pork sausage
1 largeOnion, coarsely chopped
2 Garlic cloves, minced
1 largeBell pepper, cut into ?
-chunks
1 lbsSmoked sausage, cut into
-? chunks
1 tbspGround oregano
3 tbspChili powder
1 tbspGround coriander
1 1/2 tbspCelery seed
2 canS&W Ready-Cut Tomatoes
-undrained
2 canS&W Dark Red Kidney Beans
-drained (reserve liquid)
1/3 cupYellow corn meal
12 ozShredded mozzarella or
-cheddar cheese, for garnish
Procedures:
1Brown ground beef and ground pork sausage with onions and garlic in a large heavy pot or dutch oven over medium heat.
2Add bell pepper and smoked sausage chunks.
3Continue cooking 5-10 minutes, then reduce heat to low and drain fat.
4Blend in spices and tomatoes.
5Simmer 5-10 minutes.
6Stir in kidney beans.
7In a bowl, blend a little reserved bean liquid with corn meal to consistency of pancake batter.
8Mix with chili and simmer 10-15 minutes, stirring occasionally.
9Spoon into serving bowls and top generously with shredded cheese.
10Serves 1Nutrition information per serving: 530 calories; 30 grams protein; 32 grams carbohydrates; 10 grams fiber; 90 milligrams cholesterol; 1650 milligrams sodium.
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