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| Home -> [Asian, Chicken, Chinese, Ethnic, Poultry] -> [Velvet chicken satays with fresh cilantro chutney Recipe] |
Velvet chicken satays with fresh cilantro chutney
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| Artist: |
_ |
Yield: |
16 |
| Categories: |
Asian, Chicken, Chinese, Ethnic, Poultry |
Rating: |
0 |
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Ingredients:
| 1 1/2
| cup | Lightly packed fresh | | | -cilantro | | 1
| cup | Lightly packed fresh mint | | | -leaves | | 5
| tbsp | Water | | 1 1/2
| tbsp | White wine vinegar | | 2
| tsp | Sugar | | 1
| tsp | Curry powder | | 1
| large | Garlic clove | | 1/8
| tsp | Dried crushed red pepper | | | Chicken | | 2
| tbsp | Dry white wine | | 1
| tbsp | Plus 1 teaspoon low-sodium | | | -soy sauce | | 1
| tbsp | Cornstarch | | 2
| large | Cloves garlic, pressed | | 1
| large | Egg white | | 1
| lbs | Boneless skinless chicken | | | -breasts, cut into ?inch | | | -strips | | 16
| | Wooden skewers | | | Sesame seeds |
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Procedures:
| 1 | Chutney - process first 8 ingredients in blender until herbs are chopped. | | 2 | Season to taste with salt and pepper. | | 3 | (can be made one day ahead. | | 4 | Cover and chill). | | 5 | chicken - whisk first 5 ingredients together in medium bowl. | | 6 | Add chicken and toss to coat. | | 7 | Cover and refrigerate approximately 2 hours. | | 8 | Preheat oven to 350 degrees. | | 9 | Thread chicken onto skewers. | | 10 | Transfer to baking sheet. | | 11 | Sprinkle chicken with sesame seeds. | | 12 | Bake until chicken is just cooked through, 10 to 15 minutes. | | 13 | Arrange on platter and serve with chutney. | | 14 | 40 calories per serving, 0 g fat, 73 mg sodium, 16 mg cholesterol |
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