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| Home -> [Chili, Herbs & Spices, Meatless, Tarts & Pies] -> [Meatless tamale pie Recipe] |
Meatless tamale pie
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| Artist: |
_ |
Yield: |
1 |
| Categories: |
Chili, Herbs & Spices, Meatless, Tarts & Pies |
Rating: |
0 |
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Ingredients:
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Procedures:
| 1 | 1/3 cup chopped onion 2 cloves minced garlic 1 cup finely chopped green peppers 1 tablespoon oil 2 tablespoon tomato paste 1 teaspoon chili powder ?cup water 3 cups cooked, mashed kidney or pinto beans ?cup sliced w/wo pimiento green olives 3 tablespoos minced fresh parsley 1 recipe (see next recipe) tamale pie crust ?cup grated cheddar cheese Saute the onions, garlic and green pepper in the oil in a large, nonstick skillet until the vegetables are softened. | | 2 | Stir in the tomato paste and chili powder, then add the water, beans, olives, parsley and pepper. | | 3 | Simmer the mixture, stirring it, until it is heated through. | | 4 | Grease an 8-inch baking dish and spred the bean mixture in it evenly. | | 5 | Prepare 1 recipe of the tamale pie crust (recipe follows). | | 6 | Spread the batter over the bean mixture, top with the cheese, and bake the pie, uncovered at 400°F for 20 minutes, or until the dough rises and is golden brown. | | 7 | Tamale pie crust 1 cup yellow stone ground cornmeal 1 tablespoon flour ?teaspoon salt 1 ?teaspoons baking powder 1 lightly beaten egg ?cup skim or low fat milk 2 tablespoos oil 2 tablespoon chopped green chilies In a medium bowl, combine the corn meal, flour, salt and baking powder. | | 8 | Add the egg, milk, oil and green chilies, and stir the mixture just to combine the ingredients. | | 9 | Top the meatless tamale pie with the crust, and bake at 400°F for 20 minutes. |
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