| 1 | Directions preheat oven 400°F spray 12 2 ?in muffin cups with cooking spray. |
| 2 | Spray top to prevent sticking. |
| 3 | In medium bowl combine all dry ingredients. |
| 4 | In large bowl using a fork or wire whisk, beat egg whites lightly. |
| 5 | Stir in mashed bananas, milk, corn syrup. |
| 6 | Add flour mixture; stir until well blended. |
| 7 | Spoon into muffin cups. |
| 8 | Bake 20 -25 minutes or until toothpick in center comes out clean. |
| 9 | Cool 5 minutes remove; cool on wire rack. |
| 10 | variation; make quick bread instead of muffins. |
| 11 | Bake 350°F. |
| 12 | Spray 8 ?x 4 ?x 2 ?in.loaf pan. |
| 13 | Prepare as directed. |
| 14 | Bake 50 minutes. |
| 15 | Cool 10 minutes. |
| 16 | Remove from pan. |
| 17 | Makes 12 servings source best foods submitted by marina calories 131 per serving sat. |
| 18 | Fat 0 total fat 0 sodium 175 mg. |
| 19 | Cholesterol 0 |
