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| Home -> [Central American, Meats, Mexican, Microwave, North American, Snacks, South American] -> [Taco joes Recipe] |
Taco joes
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| Artist: |
_ |
Yield: |
20 |
| Categories: |
Central American, Meats, Mexican, Microwave, North American, Snacks, South American |
Rating: |
no rating. |
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Ingredients:
| 1
| med | Onion, finely chopped | | 1
| | Clove Garlic, minced | | 2
| tsp | Chile Powder | | 1/2
| tsp | Ground Cumin | | 1
| tbsp | Olive Oil | | 1
| lbs | Lean Ground Beef, crumbled | | 15
| oz | Can Herb-Flavored Tomato | | | -Sauce | | 4
| oz | Can Diced Green Chiles | | 2 1/4
| oz | Can Sliced Ripe Olives | | | -drained | | 28
| oz | Package 7" Flour Tortillas |
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Procedures:
| 1 | In a 2 ?3 quart nonmetal casserole, combine onion and garlic; sprinkle with chile powder, cumin and oil. | | 2 | Cook, covered, in a microwave oven on high (100%), stirring 2-3 times, until onion is soft, 4-6 minutes. | | 3 | Stir beef into onion mixture. | | 4 | Cook, covered on high (100%), stirring once or twice, until beef is no longer pink on surface, 3-5 minutes. | | 5 | Mix in tomato sauce, chiles and olives. | | 6 | Cook, uncovered, on high (100%), stirring once or twice, until mixture is bubbly, 6-8 minutes. | | 7 | Cover casserole and keep warm. | | 8 | Remove tortillas from package and wrap each stack in heavy-duty plastic wrap. | | 9 | Heat, one stack at a time, in microwave oven on high (100%) power until tortillas are warmed through, 1-2 minutes. | | 10 | Spoon about ?cup meat mixture into each warm tortilla, then roll up burrito-style. | | 11 | Per snack: 208 calories, 8,1 g protein, 6.4 g fat, 29 g carbohydrate, 436 mg sodium, 17 mg cholesterol. |
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