Sweet & sour pork ribs Recipe

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Sweet & sour pork ribs

Artist:	_	Yield:	4
Categories:	Asian, Chinese, Ethnic, Frozen, Meats, Microwave, Pork, Ribs	Rating:	0
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Ingredients:

3	lbs	Pork spareribs
1	cup	Sweet and sour sauce
		SWEET-AND-SOUR SAUCE
1	cup	Apricot preserves
1	tbsp	Vinegar
1	tbsp	Lemon juice
2	tsp	Soy sauce

Procedures:

1	Find a great price on spareribs in the supermarket? divide your purchase into three-pound portions and cook as in step Cool, place in freezer bags and freeze until needed.
2	While the grill is heating up, defrost the ribs in the microwave.
3	~------------------------------------------------------ ~------------------ About ?hour before cooking, prepare barbecue grill.
4	Cut pork between rib bones into serving-size portions.
5	Place ribs meaty side down in 2- or 3-quart rectangular microwaveproof dish, with thicker portions toward outside of dish (overlapping ribs if necessary).
6	Cover with wax paper and microwave on high for 5 minutes, then on medium for 15 minutes.
7	Turn ribs over; place less-cooked pieces toward outside of dish.
8	Cover again and microwave on medium for 15 minutes, or until tender.
9	Place ribs on grill over medium-hot coals.
10	(coals should be ash-gray with no flame).
11	Cook for 10 minutes, turning once and basting with ?cup sweet-and-sour sauce.
12	Serve with remaining sauce.
13	Per serving: 747 cal, 39 g protein, 40 g fat, 57 g carbohydrate, 160 mg cholesterol, 306 mg sodium.
14	Sweet-and-sour sauce: (this sauce can be made and stored in the refrigerator for up to a month).
15	(this quick and easy sauce is wonderful with barbecued ribs and poultry).
16	In 2-cup glass measure, combine all ingredients.
17	Microwave on high for 4 to 5 minutes, stirring once, until boiling.
18	Makes 1 cup.
19	Per serving (1 07/11/92 8:39 am tablespoon): 55 cal, 0 g protein, 0 g fat, 14 g carbohydrate, 0 mg cholesterol, 46 mg sodium