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| Home -> [Appetizers, Californian, North American, Salads, Vegetarian] -> [Tabouli herb salad Recipe] |
Tabouli herb salad
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Appetizers, Californian, North American, Salads, Vegetarian |
Rating: |
no rating. |
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Ingredients:
| 4
| tbsp | Olive oil | | 3
| | Lemons, juiced | | | Salt (to taste) | | | Pepper (to taste) | | 2/3
| cup | #1 bulgur | | | -(the finest grain possible) | | 1 1/2
| bunch | Parsley, finely chopped | | 2
| tbsp | Fresh mint, chopped | | 2
| | Garlic cloves, minced | | 2
| | Tomatoes, finely chopped | | 1
| bunch | Scallions, minced | | 1/2
| | Onion, grated | | 1
| | Green bell pepper, seeded | | | - and finely chopped | | 1/2
| | Head romaine lettuce | | | - washed, dried, and | | | - leaves separated. |
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Procedures:
| 1 | In a small bowl place the olive oil, lemon juice, salt and pepper. | | 2 | Whisk the ingredients together. | | 3 | Set the dressing aside. | | 4 | Place the bulgur in a strainer and rinse it with cold water. | | 5 | Squeeze out the excess water. | | 6 | In a medium bowl place the bulgur, parsley, mint, garlic, tomatoes, scallions, onions, and green bell peppers. | | 7 | Toss the ingredients together well. | | 8 | Add the dressing and toss it in well. | | 9 | On each individual serving plate, arrange the romaine lettuce. | | 10 | Place the bulgur salad on top. |
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