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| Home -> [Beverages, Breakfast, Fruits] -> [Banana breakfast shake Recipe] |
Banana breakfast shake
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Beverages, Breakfast, Fruits |
Rating: |
no rating. |
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Ingredients:
| 1 1/2
| cup | Skim or 1% milk | | 1
| each | Banana, frozen, sliced | | 1/2
| tbsp | Vanilla (optional) | | 1/4
| tbsp | Almond extract (optional) | | | Cinnamon for garnish |
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Procedures:
| 1 | In a blender container, combine all ingredients, except for cinnamon, until smooth, about 20 secs. | | 2 | Pour into glasses and garnish with a sprinkle of ground cinnamon. | | 3 | Nutritional facts per serving: 120 calories; 7g protein; 22g carbo; .5g fat; 5mg cholesterol; 90mg sodium; 20% calcium, rda |
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| Banana breakfast shake Reviews |
| Rating: no rating. 0 reviews |
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