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Tunasaurus crunch casserole

Artist: _ Yield: 4
Categories: Casseroles, Entrees, Fish, Seafood Rating: 0
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Ingredients:
1 1/3 lbs(4 medium) potatoes
-- cut into ?inch cubes
2 canTuna packed in water
--(6 1/8 ounces each)
-- thoroughly drained
1 cupFrozen peas
1/3 cupSliced green onions
1 canCream of mushroom soup
(10 ?ounces)
1/4 cupLowfat milk
1/8 tsp-to...
1/4 tspPepper
1 1/2 cupCrushed potato chips
Procedures:
1Heat oven to 400 degrees.
2Place potatoes in shallow 1 ? to 2- quart microwave-safe dish.
3Cover with plastic wrap, venting one corner.
4Microwave on high 8 minutes until just tender.
5Mix in remaining ingredients except potato chips.
6Spoon into shallow 2- quart baking dish; level top.
7Cover with potato chips.
8Bake about 20 minutes until mixture is bubbly and chips are lightly browned.
9Note: microwave cooking times are based on a 700-watt microwave.
10Adjust cooking times to your own oven.
11menu: sliced tomatoes with nonfat french dressing, pineapple rings and orange sherbet
12nutritional information per serving: 420 calories; 15 g fat; 15 mg cholesterol; 820 mg sodium; 49 g carbohydrate; 5 g fiber; 24 g protein.