Beef a l'orange Recipe

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Beef a l'orange

Artist:	_	Yield:	4
Categories:	Asian, Beef, Chinese, Ethnic, Fruits, Orange	Rating:	0
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Ingredients:

4		Beef tenderloin steaks **
1/8	tsp	Garlic salt
1/8	tsp	Ground ginger
1/8	tsp	Pepper
2	tsp	Orientl dk-roast sesame oil*
1/4	cup	Soy sauce
1/2	tsp	Cornstarch
1/4	cup	Orange-flavored liqueur
1/4	cup	Fresh orange juice
1/4	cup	Balsamic vinegar
1/2	tsp	Grated orange rind
1/8	tsp	Orange bitters, (if desired)
1/8	tsp	Hot pepper sauce
4		Green onion brushes
1		Small bunch watercress
1/2		Orange, sliced

Procedures:

1	Servings: 4 ** approx 4 oz ea, cut 1 inch thick * corn oil may be substituted for sesame oil pound beef tenderloin steaks with palm of hand, flattening to ?inch thickness.
2	Sprinkle both sides of steaks with garlic salt, ginger and pepper; brush with 1 teaspoon oil.
3	Mix soy sauce and cornstarch in small saucepan until smooth.
4	Add orange-flavored liqueur, orange juice, vinegar, orange rind, bitters, if desired and hot pepper sauce.
5	Bring to a boil over medium heat, stirring constantly.
6	Cover; remove from heat and reserve.
7	Heat remaining oil in large heavy frying pan over high heat.
8	Add steaks; panbroil 6 to 8 minutes or until steaks are well- browned ouside and rare inside, turning once.
9	Add reserved sauce.
10	Bring to a boil, turning steaks once or twice to glaze.
11	Spoon half the sauce into equal amounts onto four heated plates.
12	Place steaks on top of sauce; spoon remaining sauce in equal amounts over steaks.
13	Garnish with green onion brushes, watercress and orange slices.
14	Preparation time: 15 minutes cooking time: 14 to 16 minute