Healthy spam peppers Recipe

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Healthy spam peppers

Artist:	_	Yield:	10
Categories:	Entrees, Healthy, Herbs & Spices, Meats, Peppers, Spam	Rating:	0
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Ingredients:

1	can	SPAM Luncheon Meat, cubed
		-(12 oz)
2	cup	Shredded cabbage
1	cup	Shredded zucchini
1		Onion, shredded
1		Carrot, shredded
2		Garlic cloves, minced
1 1/2	tbsp	Chopped fresh basil leaves
1	tsp	Dried oregano
1/2	tsp	Red pepper flakes
1	can	Diced tomatoes (28 oz)
1 1/2	cup	Instant rice
1	tbsp	Brown sugar
8		Bell peppers, cored & seeded

Procedures:

1	In skillet over medium-high heat, saute spam until lightly browned; remove from skillet.
2	Add cabbage, zucchini, onion, carrot, garlic, basil, oregano, and red pepper flakes to skillet.
3	Cook over low heat 10 minutes or until vegetables are crisp-tender.
4	Drain juice from tomatoes; reserve juice.
5	Add enough water to tomato juice to make 2 cups.
6	Add juice, tomatoes, spam, rice, and brown sugar to vegetable mixture.
7	Cover.
8	Cook 10 minutes.
9	In large saucepan, boil bell peppers in water 5-7 minutes or until crisp-tender.
10	Drain.
11	Fill peppers with spam mixture