Home -> [Entrees, Soups & Stews] -> [Hearty bean soup Recipe]
Hearty bean soup
Artist:
_
Yield:
8
Categories:
Entrees, Soups & Stews
Rating:
0
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Ingredients:
1/2
cup
Chopped green bell pepper
1/4
cup
Chopped onion
1
small
Garlic clove, minced
1
tbsp
Vegetable oil
30
oz
Van Camp's Red Kidney Beans
-- (Dark or Light), drained
28
oz
Canned tomatoes, undrained
-- cut into pieces
13 1/4
oz
Single strength beef broth
12
oz
Canned tomato juice
10
oz
Frozen corn
1
tbsp
Chili powder
1
tbsp
Sugar (optional)
1
tsp
Cumin
4
oz
Shredded cheddar cheese
Procedures:
1
In 4-quart saucepan or dutch oven, saute green pepper, onion and garlic in oil 5 to 7 minutes or until tender.
2
Add remaining ingredients except cheese.
3
Bring to a boil over medium-high heat.
4
Reduce heat; simmer 10 minutes, stirring occasionally.
5
Sprinkle each serving with 2 tablespoons cheese.
6
Eight 1-?cup servings nutritional analysis per serving: * calories 239 * carbohydrates 32 g * protein 12 g * fat 7 g * calcium 149 mg * sodium 810 mg * cholesterol 15 mg * dietary fiber 8 g
