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Chicken and broth

Artist: _ Yield: 3
Categories: American, Chicken, Microwave, North American, Poultry Rating: 0
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Ingredients:
1 3- to 3-?pound broiler-fr
-Chicken, cut up*
4 1/2 cupCold water
1 tspPepper
1 Stalk celery with leaves, cu
1 medCarrot, cut up
1 smallOnion, cut up
1 Sprig parsley
Procedures:
1*3 to 3-?pounds chicken backs and giblets can be used to make broth.
2Nutritional information for chicken is located in chicken and brothRemove any excess fat from chicken.
3Place chicken, giblets (except liver) and neck in dutch oven.
4Add remaining ingredients and heat to boiling.
5Skim foam from broth; reduce heat.
6Cover and simmer about 45 minutes or until juices of chicken run clear.remove chicken from broth.
7Cool chicken about 10 minutes or just cool enough to handle.
8Strain broth through cheesecloth-lined sieve; discard vegetables.
9Remove skin and bones from chicken.
10Cut up chicken.
11Skim fat from broth.cover and refrigerate broth and chicken in separate containers no longer than 24 hours, or freeze for future use.
12About 3 cups broth; 40 calories per cup