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| Home -> [Entrees, Hawaiian, North American, Poultry, Salads, Turkey] -> [Hawaiian turkey salad Recipe] |
Hawaiian turkey salad
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Entrees, Hawaiian, North American, Poultry, Salads, Turkey |
Rating: |
0 |
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Ingredients:
| 3
| cup | Cooked brown rice | | 2
| cup | Cooked turkey | | | -- (coarsely chopped) | | 8
| oz | Pineapple chunks in juice | | | -- drain, reserve juice | | 8
| oz | Sliced water chestnuts | | | -- drained | | 1
| med | Apple, unpeeled | | | -- cored and chopped | | 1/3
| cup | Chopped macadamia nuts | | 1/2
| tsp | Salt | | 1/2
| cup | Plain yogurt | | | Lettuce leaves | | 1/4
| cup | Shredded coconut, toasted |
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Procedures:
| 1 | Combine rice, turkey, pineapple, water chestnuts, apple, nuts and salt. | | 2 | Toss lightly with yogurt and 1 tablespoon pineapple juice. | | 3 | Serve on lettuce leaves and garnish with coconut. | | 4 | Each serving provides: * 291 calories * 17.4 g. | | 5 | Protein * 9.9 g. | | 6 | Fat * 33.6 g. | | 7 | Carbohydrate * 239 mg. | | 8 | Sodium * 35 mg. | | 9 | Cholesterol |
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