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| Home -> [Dinner, Entrees] -> [Layered dinner Recipe] |
Layered dinner
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| Artist: |
_ |
Yield: |
8 |
| Categories: |
Dinner, Entrees |
Rating: |
0 |
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Ingredients:
| 6
| | Potatoes, sliced | | 1
| | Onion, large, sliced | | 2
| | Carrots, sliced | | 1
| | Green pepper, sliced | | 1
| | Zucchini, sliced | | 1
| cup | Corn, frozen or fresh | | 1
| cup | Green peas, frozen or fresh | | | Sauce: | | 3
| cup | Tomato sauce | | 1/4
| cup | Low sodium tamari | | 1
| tsp | Ground thyme | | 1
| tsp | Dry mustard | | 1
| tsp | Basil | | 2
| tsp | Chili powder blend | | 1/2
| tsp | Cinnamon | | 1/8
| tsp | Oregano | | 1/8
| tsp | Salt | | 2
| tbsp | Parsley flakes |
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Procedures:
| 1 | Optional vegetables: mushrooms, broccoli, green beans, etc. | | 2 | Layer vegetables in large casserole in order given. | | 3 | Use optional vegetables as desired. | | 4 | Mix ingredients of sauce together. | | 5 | Pour over vegetables. | | 6 | Bake, covered in a 350 degree oven for about 1 ?hours. | | 7 | Helpful hints: other vegetables may be used, according to your preference. | | 8 | This dish is easy to prepare ahead , croll, uit ? and hold in oven for a company dinner. | | 9 | Serve with whole grains or bread and a green salad. | | 10 | The mcdougall plan, p. | | 11 | 309 |
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