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Hominy-squash stew

Artist: _ Yield: 4
Categories: Entrees, Soups & Stews, Vegetables Rating: 0
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Ingredients:
1 cupPinto beans
- soaked overnight
Salt
1 tspCumin seeds
1 tspDried Mexican oregano
1 Cinnamon stick (1" long)
3 Whole cloves
1/4 cupLight olive oil
-=OR=- sunflower seed oil
1 largeOnion, cut in ?in squares
2 Garlic cloves, minced
1 tbspGround red chile
-=OR=-
-Paprika for milder flavor
2 cupBean broth or water (about)
1 lbsFresh or canned tomatoes
- peeled, seeded & chopped
- juice reserved
3 cupPeeled, cubed banana squash
- (in 1-inch cubes)
2 cupCooked hominy
2 Jalapeno chiles
- seeded and finely diced
Chopped cilantro for garnish
Sour cream, optional
-=OR=-
-Shredded Muenster cheese
Procedures:
1Drain soaked beans, cover them generously with fresh water and bring to boil.
2Boil vigorously about 5 minutes, skim off any foam that rises to surface, then lower heat and simmer 30 minutes.
3Add ?teaspoon salt and continue cooking until beans are tender, about another 30 minutes.
4Taste as they cook to be sure they are as done as you like them.
5Drain beans but reserve liquid.
6Warm small, heavy skillet and toast cumin seeds until fragrance emerges.
7Add oregano, stir about 5 seconds, then quickly remove them to plate so they don"t burn.
8Combine with cinnamon stick and cloves and grind to a powder in electric spice mill.
9Heat oil in wide skillet and saute onion briskly over high heat 1 minute.
10Lower heat to medium and add garlic, ground spice mixture, ground red chile and salt to taste.
11Stir to combine.
12Add ?cup reserved bean broth and cook, stirring occasionally, until onions soften.
13Add tomatoes and liquid, squash and enough bean broth to cover.
14Simmer until squash is partially cooked, about 20 minutes.
15Stir in hominy, beans and diced chiles.
16Add more broth as needed and continue cooking until squash is tender.
17Taste and check seasonings.
18Serve garnished with cilantro and sour cream or shredded cheese